9 lbs lost since Tuesday!! It hasn't been a full week yet. Tuesday is technically the end of the week, but MyFitnessPal wanted me to celebrate my 9 lb loss. I guess it is a celebration though because I weigh less than I did at the beginning of summer so I lost my summer gain. (Add me on MyFitnessPal if you are on there. SoldierGirl26 ) Carb cycling works! Between the transform app and MyFitnessPal I'm going to slay this weightloss. To God be the glory!
Mondays are for....